House of Nutrition, Putting Your Health First!
We are a family owned and operated business serving Victoria’s health and wellness needs since 1980. We believe that good health is the foundation to a happy life and thriving family. Through our knowledgeable staff, diverse products and welcoming atmosphere, we aim to empower you to make informed decisions for your lifestyle needs. Whether you’re trying to get your health back on track, train for your athletic best, or ensure your children are well-nourished, House of Nutrition is there to support your every step.
Open six days a week, we are readily accessible during your busy schedule. Our products include supplements, herbs, healthy alternative foods, sports nutrition, and health & beauty for the whole family. Whether you’re looking for the most affordable option or a Five Star rating, we have options to fit every individual’s needs. Come on in and talk to our friendly and knowledgeable staff, and we’ll be happy to help you on your path to better health!
Colwood Corners
How Herbs Can Help with Wildfire Smoke Exposure
Air quality is a major determinant of respiratory health, and this year, Canada faced its worst wildfire season on record […]
Brain Waves Explained
Humans are energetic beings. This isn’t a mystical or figurative concept– it is literally true. We all have measurable electrical […]
Supplements for Better Digestion
Have you ever considered what occurs when you eat? How does an apple transform into vitamins, minerals, fibre, and other […]
Thrive Through Winter with Vitamin C
In a world full of distractions, we often overlook the tried-and-true. The simplest choice is often the right one when […]
Magnesium: Your Ally Against Stress
Magnesium is involved in over 300 biochemical processes in the body, including those involved in muscle, nerve, cardiovascular and bone […]
Is Your Omega-3 Supplement Toxic?
Despite decades of research on the cardiovascular and cognitive benefits of omega-3 fatty acids from fish oil, most consumers have […]