Welcome to
House of Nutrition!

Colwood Corners

ABOUT US

 

House of Nutrition, Putting Your Health First!


We are a family owned and operated business serving Victoria’s health and wellness needs since 1980. We believe that good health is the foundation to a happy life and thriving family. Through our knowledgeable staff, diverse products and welcoming atmosphere, we aim to empower you to make informed decisions for your lifestyle needs. Whether you’re trying to get your health back on track, train for your athletic best, or ensure your children are well-nourished, House of Nutrition is there to support your every step.

Open six days a week, we are readily accessible during your busy schedule. Our products include supplements, herbs, healthy alternative foods, sports nutrition, and health & beauty for the whole family. Whether you’re looking for the most affordable option or a Five Star rating, we have options to fit every individual’s needs. Come on in and talk to our friendly and knowledgeable staff, and we’ll be happy to help you on your path to better health!


LOCATION & HOURS

Colwood Corners

310 Goldstream Avenue #6
Victoria, BC V9B 2W3
(250) 478-3244
Sunday: Closed
Monday: 10:00 AM - 6:00 PM
Tuesday: 10:00 AM - 6:00 PM
Wednesday: 10:00 AM - 6:00 PM
Thursday: 10:00 AM - 6:00 PM
Friday: 10:00 AM - 6:00 PM
Saturday: 10:00 AM - 6:00 PM

BLOG

The OAT Axis & Hormone Health

You may be familiar with the HPA (hypothalamus-pituitary-adrenal) axis, a neuroendocrine axis that regulates numerous physiological processes from digestion and […]

Why We Love Vitamin D

In Canada, where the days are short for much of the year, we often don’t get enough sun to produce […]

Supporting Your Immunity All Year Long

Weakened immunity doesn’t only occur during the winter. Seasonal changes can be one of the most strenuous times for our […]

How Digestion Changes as We Age

As we get older, we begin to experience physical changes. The most common include declining energy levels, decreased muscle mass […]

A Fun-gi Way to Improve Immunity & Digestion

Mushrooms aren’t just on our dinner plates anymore! They’re in many supplements and natural health products. The benefits of medicinal […]

Staying Fresh with Chlorophyll

Nature provides humans with healing materials for so many of our health issues. It even provides a substance that can […]